The second technique is by doing a bed bug treatment by yourself using a chemical solution. Though this method offers quick results and is a bit inexpensive, still this is a risky process. Like the hiring of an exterminator that uses chemical pesticides, it presents several health risks and could cause asthma, allergies, breathing difficulties and even poisoning. Another problem is that, studies about the said pests found out that bed bugs are now becoming resistant to chemical pesticides.
First up are the contact sprays, like STERI-FAB and JT Eaton Kills Bed Bugs. These will kill quickly, but evaporate shortly after, leaving no long-lasting protection. Spray along baseboards, below drawers and on drawer slides, behind cabinets, and behind night stands. Follow up with a residual spray, such as Bedlam Plus and JT Eaton Kills Bed Bugs Plus. Residual sprays will offer long-lasting protection against bed bugs and hatchlings. Bedlam Plus is ideal for cracks and crevices throughout the room, while JT Eaton Plus can be used below the cushions and bases of sofas, chairs, edges of carpets and other fabric items. 

To begin, strip your bed of all sheets, pillowcases, and other bedding, and seal them in plastic garbage bags to keep bed bugs from escaping and infesting other parts of your home. Take the bags straight to the washing machine, and wash them using the hot water setting. Then, dry the bedding on high heat if their tags allow it. This heat treatment will kill any bed bugs or eggs hiding in your bedding.
Discourage bed bug infestation by keeping clutter picked up, washing bedding and upholstery routinely and not buying used furniture. When you’re traveling, lower your risk of bringing bed bugs back home by opening your suitcase on a hotel desk or luggage rack instead of on the bed; keeping your belongings in your suitcase, not unpacked in dresser drawers; sealing dirty laundry in plastic bags that can be taken straight to the laundry room at home; and inspecting your luggage for bed bug activity before you bring it into your bedroom.
The journal Insects published a study on products containing essential oils for bed bug control. It was found that essential oils like cedar oil, cinnamon oil, clove oil, peppermint oil, rosemary oil, and lemongrass oil all have insecticidal properties against bed bug populations. The study concluded that using these essential oils in a bug spray can be an effective way to reduce bed bug populations without putting humans at risk of exposure to chemicals.8 
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