Bring in only what is needed, and avoid sitting or placing coats and other items on beds, floors and sofas where the bugs commonly reside. Essential items can be placed on a tabletop or other hard surface, preferably away from bedrooms and sleeping areas. Better to sit on a hard (non-upholstered) chair than on sofas and recliners. Also try to avoid leaning or brushing against beds and upholstered furniture. If such items are carried out of infested dwellings (e.g., by sanitation workers or firefighters), it’s best to wrap them in plastic or at least not hold them against your body during transport. Emergency Medical (EMS) personnel may need to take additional precautions, such as removing a patient’s bed bug-infested shoes or clothing, or installing plastic sheeting before transporting them in the emergency vehicle.    
Mix 8 ml (about 1/3 oz)(measurements on the bottle) or one 8 ml vial of Temprid FX with one gallon of water. Remember to use what you mix-within 24 hours. Adjust the spray pattern to a mist by turning the nozzle. A low fine mist is best for most spraying, but you may need to use a stream to get into some cracks and crevices. If you can't get into the cracks and crevices use one of the aerosols described below with it's crack and crevice tips to reach into these areas.

Bed bugs are highly vulnerable to heat; exposing them to a certain amount of direct heat will kill them instantly, while lower temperatures can kill them in a matter of minutes. This is why many forms of heat treatments are recommended. Some methods, such as steamers and portable heaters, have been proven effective through professional use and are quickly becoming standard issue in holistic treatment arsenals.


I was at a motel for a week, and had no problems with bed bugs. I then left to go to a shelter, because I had no more money to pay for a motel. The second day I went job searching all day, and started itching really bad on the back of my neck. At first I thought it was from the heat, and from me sweating. I then looked at my neck and noticed red swelling bites on my neck, and I scratched it to make the itch go away. I then noticed as the day progressed that it was spreading fast up the back of my neck. Now I’m getting worried, what is this, and why is it itching and spreading so fat. I asked the shelter workers what they thought it was and they said, I don’t know, but you can take anti-itching cream. I took the cream and put it on my neck, the itching went away, but the bites still were there. The next day I wake up and I have another bite on my upper right arm, and a bite on my right thumb. That night I talked to a resident staying there, and she said you have bed bug bites. I was so disgusted and scared. She then told me that three other people had the same problem I did, with the red bumps on their neck too, and they had left because of it. I want your advice on if I should persue legal action. Thank YoU

Killing all bed bugs on your bed frame and headboard. Normally this would be done by a pest control professional. Approximately 70% of all bed bugs in the typical infestation are located on the mattress, box spring and bed frame.  You’ve encased the mattress and box spring and taken care of that problem.  Now you have to make sure that your bed frame is bed bug free. Vacuuming alone won’t do this.  Vacuuming can remove many bed bug adults and nymphs, but it isn’t very good at removing eggs.  For this job you’ll need insecticide sprays and possibly dusts to treat every crevice and void in your bed.  For insecticide spray and dust options see below. Remember that insecticides can be hazardous if you don’t follow label directions.  Read the whole label before spraying or dusting.  The label directions are the law and failure to follow the label not only puts you and your family at risk, it is against the law.  Homemade sprays, by the way, are usually less safe than commercial insecticides.  Stick with the legal stuff.
Until fairly recently, most people (and even pest control professionals) had never seen a bed bug. Bed bug infestations actually used to be very common in the United States before World War II. But with improvements in hygiene, and especially the widespread use of DDT during the 1940s and ‘50s, the bed bugs all but vanished. The pests persisted, however, in some areas of the world including parts of Africa, Asia, and Eastern Europe. Over roughly the past decade, bed bugs have made a dramatic comeback in the U.S.― they’re appearing increasingly in homes, apartments, hotels, health care facilities, dormitories, shelters, schools and public transportation. Other places where bed bugs sometimes occur include movie theaters, laundries, rental furniture, and office buildings. Immigration and international travel have contributed to the resurgence of bed bugs in the U.S. Changes in modern pest control practice, less effective insecticides ― and a decrease in societal vigilance ― are other factors suspected for the recurrence. 
I was at work and felt something crawling on my hip I brushed my hand and I thought it was a ant turned out to be a bed bug I was so freaked out I went to bathroom shook all my clothes out but now I feel so itchy I called my husband threw out my clothes washed my hair and stripped down in the back yard before coming in my house I was so freaked out I’m very nervous about returning back to work because of bed bugs I couldn’t sleep last night I was so itchy don’t know if its me r I got bite would I know that fast?
Especially in situations where a large amount of time would be required for a pest management professional to thoroughly inspect a structure, bed bug detecting dogs are sometimes employed. Well-trained and handled dogs can also be of value in structures or units with lesser infestations, i.e., where human inspectors might easily overlook bed bugs because only a few bugs are present.
Bedlam Insecticide is a convenient water-based and non-irritating aerosol spray that is specially made to kill bed bugs on contact and provide lasting residual performance. It should be sprayed in cracks and crevices and around baseboards, floor/head boards, door jams, walls and other hard surfaces. Since it is water based, it is safe to use to use to treat mattresses and bedding. It will also not stain fabrics or materials.

Don't assume your bites are bedbugs. Bites can be hard to identify, even for doctors. Rule out mosquitoes, fleas, mites, and biting gnats by conducting a visual inspection. It's best to collect and identify bedbugs to confirm bites. Look for the bugs themselves or their bloodstains, especially along the seams of mattresses. Further, look for dark spots of insect waste where bedbugs might crawl into hiding places on furniture, walls, and floors.


I was at work and felt something crawling on my hip I brushed my hand and I thought it was a ant turned out to be a bed bug I was so freaked out I went to bathroom shook all my clothes out but now I feel so itchy I called my husband threw out my clothes washed my hair and stripped down in the back yard before coming in my house I was so freaked out I’m very nervous about returning back to work because of bed bugs I couldn’t sleep last night I was so itchy don’t know if its me r I got bite would I know that fast?
Great read and very helpful info. However, when you describe how to use essential oil sprays for bed bug treatment, it would be most helpful if you included the amount of water used to mix with the oils. Simply stating to use “a small spray bottle filled with water” isn’t a very good description. A quick search for “small spray bottle” will get results for a wide range from 2-ml to 16-ounce bottles, all classified as small. This makes for a rather potent mixture to an extremely weak mixture.
Just to be clear, you can kill bed bugs with heat. It’s just a matter of using the right equipment. A high-pressure steamer is the weapon of choice for killing bed bugs on contact, since their steam can surpass 200 degrees, and can penetrate deep into soft materials like mattresses and upholstered furniture. You can also use a steamer on more than just clothes or other fabrics; a steamer can kill bed bugs hiding along baseboards, floorboards, window sills, door frames, and the edges of the carpet.
Bring in only what is needed, and avoid sitting or placing coats and other items on beds, floors and sofas where the bugs commonly reside. Essential items can be placed on a tabletop or other hard surface, preferably away from bedrooms and sleeping areas. Better to sit on a hard (non-upholstered) chair than on sofas and recliners. Also try to avoid leaning or brushing against beds and upholstered furniture. If such items are carried out of infested dwellings (e.g., by sanitation workers or firefighters), it’s best to wrap them in plastic or at least not hold them against your body during transport. Emergency Medical (EMS) personnel may need to take additional precautions, such as removing a patient’s bed bug-infested shoes or clothing, or installing plastic sheeting before transporting them in the emergency vehicle.    
Bed bug females lay between 200 and 500 eggs during their lifetime in batches of three to four eggs per day. These eggs hatch after 6 to 17 days. Nymphal bed bugs molt five to six times before becoming adults. Under the best conditions, the life cycle is complete in four to five weeks, but since ideal conditions are rarely found it can take four to five months. Adult bed bugs can live 10 months or more without food. Nymphal bed bugs are known to survive for more than two months without feeding.

Although bedbugs are generally nocturnal, they're like humans—if they're hungry, they'll get up and get something to eat. "If you go away to visit a friend for a week and you come back and sit down on the couch, even though it's daytime the bedbugs will come looking for you," Schal says. Keeping a light on, then, unfortunately does not keep these tiny vampires away.


Dusts have been used to ward off insects from grain storage for centuries, including plant ash, lime, dolomite, certain types of soil, and diatomaceous earth or Kieselguhr.[60] Of these, diatomaceous earth in particular has seen a revival as a nontoxic (when in amorphous form) residual pesticide for bed bug abatement. While diatomaceous earth performed poorly, silica gel may be effective.[61][62]
While encountering bed bugs in hotels is possible, typically only a small number of rooms have problems. If bed bugs are discovered, guests can request another room, preferably in another area of the building, since problems often extend to nearby units. Should you experience itchy welts suggestive of bed bug bites during your stay, it would be prudent upon returning home to place all clothing directly into the washer and/or dryer. Inspecting or vacuuming luggage upon arrival home is less useful since it’s hard to spot bed bugs inside a suitcase. The suitcase itself can either be treated or discarded. 
Treatment is symptomatic.[2] Eliminating bed bugs from the home is often difficult, partly because bed bugs can survive up to a year without feeding.[2] Repeated treatments of a home may be required.[2] These treatments may include heating the room to 50 °C (122 °F) for more than 90 minutes, frequent vacuuming, washing clothing at high temperatures, and the use of various pesticides.[2]
Human infestation with bedbugs, lice, and mites are common causes of dermatologic symptoms. Although these organisms thrive in conditions of overcrowding and decreased sanitation, Americans of all socioeconomic backgrounds may be at risk for infestation. Clinicians must maintain high suspicion in the appropriate set of clinical circumstances to identify and treat infestations, as they can cause substantial dermatologic and psychological discomfort for patients. Images courtesy of the US Centers for Disease Control and Prevention.
To treat an allergic reaction, the doctor may prescribe an antihistamine, corticosteroid, or epinephrine injection. If the area is infected, he or she might prescribe an antibiotic or recommend an over-the-counter antiseptic. Finally, if it’s severe itchiness that you’re dealing with, applying corticosteroid or taking an antihistamine in pill or liquid form may be able to help.
Another common suggestion is to use either double-sided tape or Vaseline. The theory is that you can stop bed bugs from climbing the legs of your bed by applying these to the legs. Unfortunately, report after report from customers has indicated that these solutions simply don’t work. I hear all the time about bed bugs crawling right over Vaseline, carpet tape, and other adhesive traps like glue boards.
Because their bodies are flat, they can hide under the smallest spots like the border of beds, under the mattress, edges of carpets, couches, cracks in the walls and ceilings, in your pillows, under your bed sheets, behind electrical plugs and wall sockets, in your cupboards and dressers, or under furniture. In fact, bed bugs prefer any fabric materials. They can travel pretty good distances, too. Expect them to be able to be found anywhere in the room.
Consider using insecticides. Residual insecticides (usually pyrethroids) are applied as spot treatments to cracks and crevices where bed bugs are hiding. Increased penetration of the insecticide into cracks and crevices can be achieved if accumulated dirt and debris are first removed using a vacuum cleaner. Many readily available aerosol pesticide sprays will cause bed bugs to scatter making eradication more difficult. Dust formulations may be used to treat wall voids and attics.[16]
A cloth and hot soapy water: Like the sticky tape, a cloth with hot water can be useful for capturing bed bugs. Have a bucket of water handy and as you wipe an area, check the surface of the cloth for bed bugs and then immerse the cloth in the bucket. Wring the cloth to remove excess water; you do not need to soak the surface that you are wiping. Also, check the area that you just wiped because heat may cause hungry bed bugs to move. The cloth is particularly effective when you find a cluster or group of bed bugs. Keep in mind that wet surfaces will reduce the effectiveness of sticky tape as a trapping method.

Insect bites, including those from the bedbug, have been proposed as a factor contributing to the formation of a cutaneous reaction termed papular urticaria. Patients with papular urticaria have been shown to demonstrate immunoglobulin (Ig) G antibodies to bedbug (C lectularius) antigens. [10] Thus, IgG against C lectularius, Cimex pipiens, and Pulex irritans in patients with papular urticaria may contribute the pathogenesis of this condition.
While alcohol can kill bed bugs on contact, it’s not going to kill nearly enough of bed bugs to be considered effective. In lab studies, even 99 percent concentrations of alcohol only killed between 40% to 60% of the adults that were sprayed. On top of that, alcohol has no long-lasting residual effect, and doesn’t affect bed bug eggs. 60% sounds good, but a contact killer should be able to kill a lot closer to 100% of the bed bugs you see. Otherwise, a shoe or a blowtorch would be the more reliable tool for the job. (Editor’s note: please don’t use a blowtorch.)
If you need to treat items that can’t be laundered or steamed, you can use a portable bed bug heater, like a ZappBug Oven or a ThermalStrike Ranger. These heaters can safely treat household items like books, papers, CDs, and dry clean only clothing. Not only are bed bug heaters an effective part of a bed bug treatment process, but they’re one of the most popular prevention tools on the market. When you come home from a trip, just put your suitcase in the heater, zip it shut, and turn it on. In just a few hours, any bed bugs or eggs hiding in your belongings will be dead.
It’s perfectly natural to want to eliminate a bed bug infestation without spending a ton of money on professional-grade products or a treatment by a pest control operator. When people discover that they have bed bugs, they often turn to do-it-yourself recommendations from discussions on the Internet. These suggestions might include household items, some of which are recommended more often than others. Let’s take a closer look at some of the most popular items and how they might be used against bed bugs:
Traps aren’t an effective way to wipe out a bed bug infestation, but they’re an excellent way to determine whether you have them. Set traps in areas where they may hide or travel, like near baseboard trim or under nightstands. If they aren’t living in your mattress or other parts of your bed, that means they need to travel up the legs of the bed frame to get to you, so place traps there as well.
If at all possible, pull up the carpet where it meets the wall and puff powder around the whole perimeter of the room. Inside outlet boxes is a great place to use powders because sprays and electricity don’t mix. Bellow dusters work great for spreading residual insecticide powder. An old makeup brush is a good tool to spread the dust around on hard surfaces. Bed bug powders are available the same places you’ll find the spray pesticides.
You may be tempted to take treatment into your own hands. The nonchemical treatment options — such as heating and freezing — can help reduce the number of bedbugs you’re dealing with but probably won’t get rid of the population completely. Eggs and young bedbugs can be incredibly difficult to locate since they can be small enough to fit inside the head of a screw, Lazarus says.
Use a Hand Bellow Duster to apply dusts into the cracks and crevices with the Cimexa Dust. Put dust into duster. Remove switch plates and electrical outlet covers and dust into the openings. Another tool used for dusting would be a small paint brush or small makeup brush. Apply a small amount of dust on the tip of the brush, brushing into cracks and crevices. Dust any items hanging on the wall such as pictures with a small paint brush. Use a small paint brush to paint dust in seams and around buttons of mattress. Use dust or aerosol in all joints of the bed frame.
One of the many uses of tea tree oil around the house is to use it as a DIY natural bed bug spray. Tea tree oil contains compounds that have an insecticidal effect against insects as well as their larvae and eggs. Although no direct studies have been published on the effect of tea tree oil on bed bugs, research has shown that it has a lethal effect on many bugs and insects.
Bed bugs were first mentioned in Germany in the 11th century, in France in the 13th century, and in England in 1583,[50] though they remained rare in England until 1670. Some in the 18th century believed bed bugs had been brought to London with supplies of wood to rebuild the city after the Great Fire of London (1666). Giovanni Antonio Scopoli noted their presence in Carniola (roughly equivalent to present-day Slovenia) in the 18th century.[52][53]
2. Active Guard Liners: Active Guard Mattress Liners may be placed on beds and are effective as both preventative and active bed bug treatments. They kill bed bugs and dust mites within 72 hours and will prevent bed bugs from infesting mattresses. ActiveGuard Liners act like a fitted sheet; it comes in single, full, queen, and king sizes that fit up to 17" in depth.
Our place is pretty cluttered so I was freaking out. Luckily we have hardwood floors and not carpet. We tried different things. It gets really hot here, so I loaded up any nearby sheets, pillows, comforters, clothes, etc into trash bags and tied them off so nothing could get out. I put those in the car so the sun could beat heat into them all day. Never thought I’d be so thankful for Texas summers… Still got bites. We bought a mattress cover. Still got bites. We thought, okay, maybe they’re coming from the wall socket from a neighbors or something. We couldn’t close it so we kept the bed away from furniture and walls and put sticky traps on the legs. Caught NO bed bugs but STILL GOT BITES. I was losing my mind.
Low toxicity contact sprays like SteriFab™ or Bedlam® are likely to kill bed bugs only on contact. Alcohol- and soap-based sprays, are only partly effective. All of these products, once dry, are likely to provide no further control. Eggs will not be killed by alcohol-based sprays, so repeat treatments are usually needed. Be careful when using sprays containing alcohol because they may be flammable.
Skin reactions from bed bug bites vary from person to person. Bites may go unnoticed or may be mistaken for flea or mosquito bites or other skin conditions. The most common skin reaction to bed bug bites are itchy red bite marks that appear clustered or in a straight line, often along the edge of clothing or where sheets were pulled up to a person's skin. Small swollen red bumps are also common. In rare cases, people may develop large, often itchy, red welts. A single bed bug bite is similar to a flea bite, except that a red area does not occur in the center. Flea bites tend to be found around the ankles while bed bugs tend to bite any exposed area of the body while a person is sleeping, such as the face, neck, arms, hands, or legs.

Bedbugs normally feed at night, usually approximately 1 hour before dawn. However, if the conditions are favorable, they also feed during the day. Feeding takes 3-12 minutes. In proper conditions, adult bedbugs can survive without a meal for 1 year or longer. Each female lays approximately 300 eggs in her lifetime. The eggs hatch in 10 days. The nymph stage lasts 6 weeks, undergoing 5 molts.


Mattress Encasements:  Mattress encasements are large “fabric bags” that you place a mattress inside. Once zippered closed, any surviving bed bugs will eventually starve. You will need an encasement for each mattress and box-spring in your home. If there are bed bugs in your mattress or box-spring they will start to die within two weeks, inside an encasement, but encasements should be left on for at least a year.There are many types of encasements so it is important to make sure you use an encasement designed for bed bug control. 
A variety of low-odor sprays, dusts, and aerosol insecticides help with bed bug control. People must apply these pesticides to all areas where the bugs are observed as well as hiding places or spaces where they may crawl. The pest control company can help you determine if an infested mattress can be disinfected or must be discarded. Since beds cannot readily be treated with insecticides, it's often necessary to discard infested mattresses and beds.
To know it's bedbugs, it's important to find the bugs themselves. Look at bedsheets and mattresses for little spots of blood, rusty-looking stains (crushed bugs), or black dots (bugs' poop). You might see live bugs around the seams or tags of mattresses and box springs, or in cracks of bed frames and other furniture. They can even hide in books, carpet edges, and electrical outlets.

If you need to treat items that can’t be laundered or steamed, you can use a portable bed bug heater, like a ZappBug Oven or a ThermalStrike Ranger. These heaters can safely treat household items like books, papers, CDs, and dry clean only clothing. Not only are bed bug heaters an effective part of a bed bug treatment process, but they’re one of the most popular prevention tools on the market. When you come home from a trip, just put your suitcase in the heater, zip it shut, and turn it on. In just a few hours, any bed bugs or eggs hiding in your belongings will be dead.
One trick to make this disposal easier involves using the cut-off end of a nylon stocking (or a knee-high nylon stocking) and a rubber band. Insert the stocking (toe first) into the end of the vacuum suction wand/tube, leaving the opening of the stocking protruding out of the end of the suction wand. Then fold the stocking opening back over the end of the wand and use the rubber band to secure it there. When the vacuum is turned on and the bed bugs are sucked into the tube, they will be trapped in the stocking. Afterwards, carefully remove the rubber band and retrieve the bug-filled stocking. Then secure the end of the stocking with the rubber band and dispose of it. 
You are correct about using alcohol. I used straight alcohol in a spray bottle. You can’t just spray and expect it to work. The alcohol has to be sprayed ON THE BUGS in order to kill them. It must be repeated periodically in order to kill them with any affect on the population. Also they hide in cracks and crevices in your walls, and places like wallsockets, baseboards, gaps in wooden furniture like headboards. Basically anywhere they can fit. Their eggs look like little TINY clear crystals. If you are not sure if the bugs are bed bugs… squash one. They smell like black walnuts (to me anyway). I’ve read they only lay 1 egg at a time, but can lay up to 5 a day… that’s 40 in a week. So if you have them, spray OFTEN, but do not smoke or use any open flames (candles, etc…) at the same time. Alcohol is very flammable!!!
If you live in an apartment or condominium, it’s best to alert the property manager.  A coordinated bed bug control effort using a pest control company is generally needed in such situations. Bed bugs readily move from apartment to apartment, with many people unaware that they have a problem. If one apartment is infested, adjoining units (left side, right side, above and below) should be assumed to be infested unless shown otherwise through inspection or monitoring.  Simply asking tenants whether they have bed bugs is not enough.  In one recent study only half of apartment residents whose homes were determined to have bed, bugs knew (or admitted) they had a bed bug problem.
If disposal isn't an option, encasing the mattress and box spring will be helpful if bugs are still present (allergy supply companies sell zippered bed encasements for dust mite prevention). Vacuuming and brushing will further help to remove bugs and eggs from mattresses and box springs that cannot be discarded. Some pest control firms also treat beds with portable steam machines. The technique is useful, but does not kill bugs or eggs that are hidden inside the box spring or mattress.[23]
Bed bugs are attracted to their hosts primarily by carbon dioxide, secondarily by warmth, and also by certain chemicals.[4][16][17][18] Cimex lectularius only feeds every five to seven days, which suggests that it does not spend the majority of its life searching for a host. When a bed bug is starved, it leaves its shelter and searches for a host. It returns to its shelter after successful feeding or if it encounters exposure to light.[19] Cimex lectularius aggregate under all life stages and mating conditions. Bed bugs may choose to aggregate because of predation, resistance to desiccation, and more opportunities to find a mate. Airborne pheromones are responsible for aggregations.[20]
You should look for traces of the insects in the folds of your mattresses, box springs and other places where they are likely to hide. You might be able to find their papery skins, which get cast off after molting and look like popcorn kernels but are smaller and thinner, Harlan said. They also leave small, dark-colored spots from the blood-filled droppings they deposit on mattresses and furniture. If you can touch the spot with a water-soaked towel and it runs a rusty, reddish color, you're probably looking at a fresh drop of bedbug feces, Harlan said.
"In the past, bedbugs have repeatedly shown the ability to develop resistance to products overly relied upon for their control. The findings of the current study also show similar trends in regard to chlorfenapyr and bifenthrin resistance development in bedbugs," study researcher Ameya Gondhalekar, research assistant professor at Purdue's Center for Urban and Industrial Pest Management, said in the Entomology Today statement. "With these findings in mind and from an insecticide resistance management perspective, both bifenthrin and chlorfenapyr should be integrated with other methods used for bed bug elimination in order to preserve their efficacy in the long term."
Bed bug bites are caused primarily by two species of the insect Cimex: Cimex lectularius (the common bed bug) and Cimex hemipterus.[3] Their size ranges between 1 and 7 mm.[7] They spread by crawling between nearby locations or by being carried within personal items.[2] Infestation is rarely due to a lack of hygiene but is more common in high-density areas.[8][2] Diagnosis involves both finding the bugs and the occurrence of compatible symptoms.[5] Bed bugs spend much of their time in dark, hidden locations like mattress seams or cracks in the wall.[2]
Apply residual Bed Bug Insecticide Spray. After every crack, crevice, switch plate, electrical switch, baseboard, box springs, mattress, etc, has been treated and everything is put back, it is time for the residual treatment. Using a hand held sprayer such as the Chapin Sure Spray apply Optimate, Cy-Kick, Suspend SC or Demand along the baseboards in the bedroom and closet, under and around the bed, behind the headboard, inside bed stands etc.

Bed bugs like to travel and are good hitchhikers. They will hide in suitcases, boxes and shoes to be near a food supply. They are elusive, nocturnal creatures. They can hide behind baseboards and in cracks, crevices, and folded areas of beds, bedding and adjacent furniture, especially mattresses and box springs. Bed bugs can also hide in electrical switchplates, picture frames, wallpaper and nearly anywhere inside a home, car, bus, or other shelter. Bed bugs usually come out at night for a blood meal. However, they are opportunistic insects and can take a blood meal during the day, especially in heavily-infested areas. Bed bugs usually require 5-10 minutes to engorge with blood. After feeding, they move to secluded places and hide for 5-10 days. During this time in the bed bug life cycle, they do not feed but instead digest their meal, mate, and lay eggs.
The life cycle stages of a bed bug are egg, nymph, and adult. The reason they are called bed bugs is that they readily infest mattresses, bed frames and box springs. Eggs are laid along the edges of or around buttons on the mattresses. Eggs can also be glued to rough surfaces. Bed bug females lay about 200 eggs, usually at the rate of three or four a day. Eggs are placed in cracks, crevices and other isolated and protected shelters. Females lay eggs after a blood meal. Eggs will hatch in one or two weeks into Nymphs. Newly hatched bugs (Nymphs) begin feeding immediately. At room temperature, and with an available food supply, the nymphal period will last 14 to 30 days. They shed their skin (Instar) five times before becoming adults. Bed bugs will mate soon after becoming mature, so the time from egg hatch to egg laying is 4 to 9 weeks, under favorable conditions. The average life span of the bed bug is 6-12 months and they feed every 10 days or so during this time. Bed bugs can survive many months without a blood meal and their reproduction is high.

I'm a former scientist, using words and an audio recorder as my new research tools to untangle the health and food issues that matter most to consumers. I live in Brooklyn, N.Y., where I cook as much as possible. You can find me in the grocery aisle scrutinizing the fine print of every food item I put into my cart. Follow me on Twitter @juliacalderone.

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